Our Approach
Conveniently serving the vibrant community of Victoria, BC.
The sequoia tree is known for its strength, stability, and remarkable longevity. At Sequoia Physiotherapy and Health Centre, we take the same approach to your care. True recovery isn’t just about reducing pain — it’s about building stability at your foundation, progressing with purpose, and creating long-term resilience. Whether you're recovering from injury, training hard, or managing persistent discomfort, your treatment is designed around sustainable growth.
Personalized Treatment Plans
Direct Billing
Flexible Booking
Meet Jennifer Mildon
BSc, MPT
Jennifer completed her Master’s of Physical Therapy at UBC in Vancouver. Prior to moving to the west coast to pursue her physiotherapy career, she completed her Bachelor of Science at Dalhousie University, in her home province of Nova Scotia.
Jennifer has more than a decade of experience working in private practice and has completed several postgraduate courses to develop her skills and expertise in treating musculoskeletal, vestibular, and pelvic health conditions. She is dedicated to delivering a physiotherapy service that focuses on improving and maintaining an active and healthy lifestyle, to enable her clients to enjoy life in the ways that are most meaningful to them. Jennifer uses an evidence-based treatment approach that blends manual therapy, dry needling, functional exercise programs, and client education to optimize health outcomes while achieving client goals.
Jennifer has a strong passion for sport and recreation and has always spent her free time being active and exploring the outdoors. When not in the clinic, Jennifer most enjoys maintaining a healthy lifestyle through yoga, sailing, and hiking.
